Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Start with one of these exercises. From webinars to trainings and more, check out our calendar and join us for an event. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Exhale, trace down the other side of your thumb. Learn how to support our work to get every kid healthy and ready to learn. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along.

We hope your kids enjoy using these finger tracing calm down cards! Each card in this collection provides clear and concise instructions for a specific breathing exercise, making it easy for both children and adults to engage in mindfulness practices. Download the complete set of printable shape tracing calm down cards for free below: Start with one of these exercises. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card

The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Each card in this collection provides clear and concise instructions for a specific breathing exercise, making it easy for both children and adults to engage in mindfulness practices. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card These are some of the easiest breathing exercises to help young children learn deep breathing.

Printable Breathing Exercise Cards Printable Calendars AT A GLANCE

Printable Breathing Exercise Cards Printable Calendars AT A GLANCE

Free Printable Breathing Exercise Cards Printable Form, Templates and

Free Printable Breathing Exercise Cards Printable Form, Templates and

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

Breathing Exercise Cards L Printable Download L Special Etsy

Breathing Exercise Cards L Printable Download L Special Etsy

Printable Breathing Exercise Cards

Printable Breathing Exercise Cards

Printable Breathing Exercise Cards

Printable Breathing Exercise Cards

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

Printable Breathing Exercise Cards - Print these mindful breathing cards for use at home or in the classroom. Each card in this collection provides clear and concise instructions for a specific breathing exercise, making it easy for both children and adults to engage in mindfulness practices. Finger (pointer finger) on your other hand. Place cotton balls on a flat surface and blow on them to move them along. These are some of the easiest breathing exercises to help young children learn deep breathing. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Deep breathing while mum/dad/teacher counts to 10. Learn how to support our work to get every kid healthy and ready to learn. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school.

Imagine a bead on a string. Learn how to support our work to get every kid healthy and ready to learn. Place cotton balls on a flat surface and blow on them to move them along. Spread your palm out like a star. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most.

Imagine A Bead On A String.

Exhale, trace down the other side of your thumb. Learn how to support our work to get every kid healthy and ready to learn. Deep breathing while mum/dad/teacher counts to 10. From webinars to trainings and more, check out our calendar and join us for an event.

Download The Complete Set Of Printable Shape Tracing Calm Down Cards For Free Below:

Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Don’t forget to download our set of free shape breathing exercise cards for your little ones to practice deep breathing exercises while using their fingers to trace fun and familiar shapes. Then repeat on the other hand. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school.

Each Card In This Collection Provides Clear And Concise Instructions For A Specific Breathing Exercise, Making It Easy For Both Children And Adults To Engage In Mindfulness Practices.

These are some of the easiest breathing exercises to help young children learn deep breathing. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Start with one of these exercises. Finger (pointer finger) on your other hand.

Then When Children Start To Experience A Stressful Event And Move Toward Fight/Flight Mode You Can Remind Them “Let’s Do Some Whale Breaths” Or Just Hold Up The Breathing Card

Spread your palm out like a star. Pretend you have a birthday cake in front of you and blow out the birthday candles! We hope your kids enjoy using these finger tracing calm down cards! Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing.